Weigh In record (no journal entry) for 27 June 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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190 kcal
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Fat: 0.44g | Prot: 11.51g | Carb: 34.44g.
Breakfast: Coffee with Milk and Sugar, Kellogg's Nutri-Grain. more...
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steady weight
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Wendy Armitage's weight history
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