Weigh In record (no journal entry) for 26 June 2014
|
128.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2014:
|
1509 kcal
|
Fat: 62.00g | Prot: 66.73g | Carb: 172.34g.
Breakfast: Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Eggland's Best Large Grade A Eggs, Streit's Unsalted Matzos, Unsalted Butter Stick, Trader Joe's Tuscan Bread, Onions. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|