Weigh In record (no journal entry) for 25 June 2014
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1515 kcal
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Fat: 66.60g | Prot: 70.95g | Carb: 146.30g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Great Value In the Bag Steamable Vegetables - Broccoli Cuts, Al Fresco Sweet Italian Style Chicken Sausage (85g), Onions, Costco Dinner Roll, Cherry Tomatoes, Trader Joe's Organic Garbanzo Beans, Olive Oil. more...
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losing 2.3 lb a week
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