Weigh In record (no journal entry) for 22 March 2022
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122.4 lb
Lost so far: 0.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1567 kcal
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Fat: 95.44g | Prot: 46.82g | Carb: 145.68g.
Breakfast: Arcor Azúcar Mascabo , Aceite de Oliva, Bimbo Pan Artesano con Semillas , Tomates, Biorganic Mozzarella. Lunch: Naranjas, Plátano Verde. Dinner: Pistachos, Felices las Vacas Bebible de Maracuya, Kombucha, Felices las Vacas Alfajor de Maní. more...
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losing 1.3 lb a week
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giannacardo's weight history
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