Weigh In record (no journal entry) for 26 June 2014
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149.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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644 kcal
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Fat: 23.53g | Prot: 15.58g | Carb: 95.72g.
Breakfast: Capri Sun Fruit Punch (25% Less Sugar), Peanut Butter Sandwich, Regular Coffee. Snacks/Other: Krusteaz Pumpkin Pie Bar, Frito-Lay Munchies Cheddar Cheese Sandwich Crackers. more...
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losing 1.8 lb a week
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mkriv854's weight history
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