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sev sev
Journal
26 Jun 14
sev sev's Journal, 26 June 2014
sev sev's Profile
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Weigh In record (no journal entry) for 26 June 2014
209.4 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2014:
1328 kcal
Fat: 41.03g | Prot: 45.92g | Carb: 199.80g.
Breakfast:
Watermelon Fans, Apples, Bananas.
Lunch:
White Bread, Sausages (1).
Dinner:
Chip Shop Chips, Cheese Pizza.
more...
2886 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Soccer - 20 minutes, Sitting - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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