Weigh In record (no journal entry) for 26 June 2014
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169.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1064 kcal
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Fat: 42.01g | Prot: 32.64g | Carb: 93.82g.
Breakfast: Whole Milk, Coffee, Innkeeper's Healthful 8 Grain Bread, Whole Milk, Coffee, Bananas . Lunch: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Snacks/Other: Pinot Noir Wine, Wonderful Roasted, Salted & Shelled Pistachios, Kind Fruit & Nut Delight. more...
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gaining 5.6 lb a week
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morrpl's weight history
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