Weigh In record (no journal entry) for 14 April 2011
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1862 kcal
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Fat: 56.12g | Prot: 137.11g | Carb: 101.99g.
Breakfast: Cheese Crackers with Peanut Butter, Coffee. Lunch: Chicken Breast. Dinner: Whole Wheat Spaghetti, Pesto Sauce, Chicken Breast. Snacks/Other: Fat Free Orange Sherbet, Ultra Light Beer. more...
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losing 1.8 lb a week
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Cadavid's weight history
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