Cadavid's Journal, 28 March 2011

129.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1744 kcal

Fat: 42.13g | Prot: 123.62g | Carb: 158.39g.   Breakfast: Chocolatier Gems - Milk Chocolate with Caramel, Coffee. Lunch: Pesto Sauce, Cheese Filled Tortellini. Dinner: Broccoli, Black Beans, Refried Beans (Canned) , Chicken Breast (Skin Not Eaten). Snacks/Other: Ultra Light Beer. more...

1480 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...