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Cadavid
Journal
17 Jan 11
Cadavid's Journal, 17 January 2011
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Weigh In record (no journal entry) for 17 January 2011
129.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2011:
1853 kcal
Fat: 92.35g | Prot: 68.75g | Carb: 151.90g.
Breakfast:
Cinnamon Rolls.
Dinner:
Turkey & Swiss Sandwich.
Snacks/Other:
Suddenly Pasta Salad - Classic, Tomato Soup.
more...
1493 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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