Weigh In record (no journal entry) for 14 March 2011
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125.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1440 kcal
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Fat: 52.01g | Prot: 43.39g | Carb: 137.83g.
Breakfast: Oatmeal Cream Pie Cookie, Coffee. Lunch: Cottage Cheese (Nonfat) , Wheat Thins Crackers - Reduced Fat. Dinner: French Fries (Regular). Snacks/Other: Ultra Light Beer. more...
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steady weight
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