Weigh In record (no journal entry) for 01 March 2011
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1533 kcal
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Fat: 34.09g | Prot: 73.06g | Carb: 171.60g.
Breakfast: Red Velvet Cupcake, Coffee. Lunch: Classic Italian Lemon Rosemary Chicken. Dinner: Blackeyed Peas, Corn, Pork Chop. Snacks/Other: Ultra Light Beer. more...
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gaining 2.3 lb a week
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