Weigh In record (no journal entry) for 23 February 2011
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1716 kcal
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Fat: 44.54g | Prot: 72.34g | Carb: 200.98g.
Breakfast: Coffee. Lunch: Buffalo Style Boneless Wingz. Dinner: Grilled Chicken Breast, Cheez-It Baked Snack Crackers. Snacks/Other: 96% Fat Free Frozen Yogurt - Black Cherry, Ultra Light Beer, Gardetto's Snak-Ens Original Recipe Snack Mix. more...
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gaining 3.5 lb a week
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