Weigh In record (no journal entry) for 14 February 2011
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126.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1637 kcal
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Fat: 95.61g | Prot: 56.68g | Carb: 99.92g.
Breakfast: Elmer Candy Corp, "Snappy" 4 pack, Coffee. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Shrimp, Victoria’s Filet with Blue Cheese Crust (7 oz). Snacks/Other: Ultra Light Beer. more...
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losing 7.0 lb a week
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