Weigh In record (no journal entry) for 05 February 2011
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129.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1278 kcal
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Fat: 76.53g | Prot: 50.86g | Carb: 107.32g.
Breakfast: Chocolate Creme Pie , Coffee. Lunch: Turkey Franks, Triscuit Roasted Garlic Crackers, Gouda Cheese . Dinner: Shrimp with Green Curry & Jasmine Rice. Snacks/Other: Reduced Fat Mild Cheddar Shredded Cheese. more...
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gaining 8.8 lb a week
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