Weigh In record (no journal entry) for 03 February 2011
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126.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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1357 kcal
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Fat: 43.05g | Prot: 42.68g | Carb: 133.49g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Coffee. Dinner: Popcorn Chicken, Pepperoni Pizza Snack Rolls, Steak Fries, Turkey Bacon. Snacks/Other: Ultra Light Beer, Twix Minis. more...
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losing 3.5 lb a week
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