Weigh In record (no journal entry) for 30 January 2011
|
128.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2011:
|
2157 kcal
|
Fat: 97.35g | Prot: 80.52g | Carb: 230.51g.
Breakfast: Special K Fruit Crisps - Strawberry, Coffee. Lunch: Thinly Sliced Turkey Breast, Wheat Sandwich Bread, Cheddar Cheese, Wheat Thins Crackers - Reduced Fat. Dinner: Peach Cobbler, Potato Salad, Biscuits, Mild Chicken Leg, Mild Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cadavid's weight history
|