Weigh In record (no journal entry) for 27 January 2011
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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1762 kcal
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Fat: 71.05g | Prot: 51.68g | Carb: 152.49g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Coffee. Lunch: Diet Orange Soda, Chocolate Miniatures. Dinner: Soft Taco - Beef, Chalupa Baja - Chicken. Snacks/Other: Ultra Light Beer. more...
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losing 14.0 lb a week
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