Weigh In record (no journal entry) for 26 June 2014
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302.5 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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195 kcal
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Fat: 14.09g | Prot: 13.54g | Carb: 2.81g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Fried Egg. more...
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losing 4.9 lb a week
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