Weigh In record (no journal entry) for 26 June 2014
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254.6 lb
Lost so far: 16.4 lb.
Still to go: 54.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2014:
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532 kcal
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Fat: 14.24g | Prot: 23.70g | Carb: 80.23g.
Breakfast: Trader Joe's Sprouted Rye Bread (28g), Pineapple, Apple Juice, Apricots, Lucerne Nonfat Greek Yogurt - Honey, Danamark Fontina Cheese, Baileys Coffee Creamer - The Original Irish Cream, Bananas. more...
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losing 3.7 lb a week
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I_Eat_Therefore's weight history
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