tmsusmilch's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
166.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2014:
2165 kcal Fat: 90.00g | Prot: 66.00g | Carb: 205.00g.   Breakfast: Evolution Sweet Greens and Lemon, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni, Farm Rich Mozzarella Sticks, Pike Brewery Kilt Lifter Scottish Ale. more...
losing 14.0 lb a week

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