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survived my 2 day cleanse, shakes and food today!
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241.4 lb
Lost so far: 6.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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3041 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 26 minutes, Sleeping - 8 hours, Resting - 14 hours and 4 minutes. more...
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losing 12.6 lb a week
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