madtiki's Journal, 26 June 2014

23.9

138.7 lb Lost so far: 0 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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56 kcal

Fat: 1.27g | Prot: 4.68g | Carb: 6.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). more...

1542 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...