Weigh In record (no journal entry) for 26 June 2014
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226.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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545 kcal
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Fat: 12.75g | Prot: 51.00g | Carb: 57.50g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Kroger Old Fashioned Oatmeal, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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gaining 3.5 lb a week
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