dalinn1's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
155.5 lb Lost so far: 39.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2011:
1701 kcal Fat: 88.90g | Prot: 122.71g | Carb: 114.16g.   Breakfast: Blackberries, Cream (Half & Half), fage. Lunch: Part Skim Mozzarella Cheese, Light Blue Cheese Wedges, Avocados, Deli Style Sliced Black Forest Ham, Strawberries. Dinner: Chicken Breast, Blackberries, Original Whipped Light Cream, Feta Cheese, Grape Tomatoes, Hulled Sunflower Seeds, Original Whipped Light Cream. Snacks/Other: Pecan Nuts, Apples. more...
steady weight

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