Weigh In record (no journal entry) for 21 April 2011
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155.5 lb
Lost so far: 39.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1701 kcal
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Fat: 88.90g | Prot: 122.71g | Carb: 114.16g.
Breakfast: Blackberries, Cream (Half & Half), fage. Lunch: Part Skim Mozzarella Cheese, Light Blue Cheese Wedges, Avocados, Deli Style Sliced Black Forest Ham, Strawberries. Dinner: Chicken Breast, Blackberries, Original Whipped Light Cream, Feta Cheese, Grape Tomatoes, Hulled Sunflower Seeds, Original Whipped Light Cream. Snacks/Other: Pecan Nuts, Apples. more...
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steady weight
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dalinn1's weight history
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