Weigh In record (no journal entry) for 21 April 2011
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209.4 lb
Lost so far: 0.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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340 kcal
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Fat: 3.00g | Prot: 10.00g | Carb: 66.00g.
Breakfast: Original Red Raspberry Yogurt, Original Blackberry Harvest Yogurt. more...
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losing 1.4 lb a week
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Captain.griz's weight history
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