Weigh In record (no journal entry) for 21 April 2011
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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350 kcal
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Fat: 15.99g | Prot: 19.66g | Carb: 37.64g.
Lunch: Chicken Gyro Slices, Fattoush. more...
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losing 7.0 lb a week
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inalou's weight history
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