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I think I'm just about over the induction flu, but I'm getting a bit tired most afternoons around 3pm. Prior to starting Atkins I was having afternoon headaches most days...haven't had one since starting! :)
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188.5 lb
Lost so far: 8.0 lb.
Still to go: 48.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 July 2009:
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656 kcal
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Fat: 35.16g | Prot: 68.61g | Carb: 13.66g.
Breakfast: milk, coffee. Dinner: greek salad, chicken breast. Snacks/Other: peanuts, pepper jack cheese. more...
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losing 9.3 lb a week
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