| July 2009 |
| Thu 16th: |
267
|
-
|
fat: 18.16g |
| |
protein: 14.80g |
| |
carbs: 13.10g |
|
-
|
-
|
| Mon 13th: |
97 *
|
-
|
fat: 3.16g |
| |
protein: 9.80g |
| |
carbs: 7.10g |
|
-
|
-
|
| Sun 12th: |
204
|
-
|
fat: 11.47g |
| |
protein: 14.88g |
| |
carbs: 9.87g |
|
-
|
-
|
| Sat 11th: |
709 *
|
-
|
fat: 55.61g |
| |
protein: 34.17g |
| |
carbs: 20.71g |
|
-
|
-
|
| Fri 10th: |
143
|
-
|
fat: 8.61g |
| |
protein: 8.17g |
| |
carbs: 5.71g |
|
-
|
-
|
| Thu 9th: |
361
|
-
|
fat: 23.61g |
| |
protein: 16.17g |
| |
carbs: 20.71g |
|
2183
|
 1822
|
| Wed 8th: |
282
|
-
|
fat: 19.12g |
| |
protein: 16.22g |
| |
carbs: 9.04g |
|
-
|
-
|
| Tue 7th: |
397
|
-
|
fat: 21.61g |
| |
protein: 30.17g |
| |
carbs: 19.71g |
|
2186
|
1789
|
| Mon 6th: |
456
|
-
|
fat: 23.93g |
| |
protein: 27.03g |
| |
carbs: 30.68g |
|
2186
|
1730
|
| Sun 5th: |
656
|
-
|
fat: 35.16g |
| |
protein: 68.61g |
| |
carbs: 13.66g |
|
-
|
-
|
| June 2009 |
