Weigh In record (no journal entry) for 26 June 2014
|
171.1 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2014:
|
501 kcal
|
Fat: 15.81g | Prot: 28.79g | Carb: 65.08g.
Breakfast: Jumbo Gerookte Kipfiletreepjes, Jumbo Kruidige Soep Tomaten Basilicum. Lunch: Pure Fresh French Beans, Tomatoes, Mixed Salad Greens. Dinner: Grapefruit (Pink and Red and White), Driscoll's Strawberries. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisz1970's weight history
|