Weigh In record (no journal entry) for 21 April 2011
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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710 kcal
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Fat: 26.39g | Prot: 25.56g | Carb: 96.87g.
Breakfast: iced skinny latte, Oatmeal, Smoked Whitefish Salad, Original Tam Tam Crackers, Babaganoush. Lunch: corn chowder. more...
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steady weight
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Rubinow's weight history
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