SuperShinyFace's Journal, 21 April 2011

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Weigh In record (no journal entry) for 21 April 2011

206.6 lb Lost so far: 22.4 lb. Still to go: 46.6 lb. Diet followed 100%.

Diet Calendar Entries for 21 April 2011:

398 kcal

Fat: 16.68g | Prot: 29.37g | Carb: 35.03g. Breakfast: Egg, Low Fat 2% Small Curd Cottage Cheese. Lunch: Celery , Good Eats Lentil Soup, almonds. more...

2972 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...

losing 8.4 lb a week

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Dang! You've lost like 5 pounds in a week! I'd say you're kicking your metabolic syndrome's ass!

21 Apr 11 by member: libradacc

Thanks. I really, really, really, really think it's the lack of sugar. I should unlock all my old attempts to lose weight on here so you can see what happened the last few times. But it looks like no sugar = no problems.

22 Apr 11 by member: SuperShinyFace

also, i suspect having a non-desk job helps.

22 Apr 11 by member: SuperShinyFace

I believe it!

23 Apr 11 by member: libradacc


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SuperShinyFace's Journal, 21 April 2011

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