Weigh In record (no journal entry) for 21 April 2011
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183.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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2041 kcal
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Fat: 52.22g | Prot: 70.44g | Carb: 209.88g.
Breakfast: Clif Bar - Chocolate Chip Peanut Crunch. Snacks/Other: spinach dip, fajitas, light beer. more...
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losing 7.0 lb a week
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kojundic10's weight history
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