phyrnice's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011

253.6 lb Lost so far: 83.4 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2011:

232 kcal

Fat: 12.23g | Prot: 12.36g | Carb: 21.06g. Snacks/Other: Apples. more...

3591 kcal

Activities & Exercise: Exercise machine (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

losing 21.0 lb a week


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phyrnice's weight history