Weigh In record (no journal entry) for 20 March 2022
|
171.2 lb
Lost so far: 32.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2022:
|
1032 kcal
|
Fat: 48.31g | Prot: 79.13g | Carb: 76.72g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk, Vital Proteins Collagen Peptides, Costco Mini Quiche. Lunch: Tuna Salad Sandwich. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Good & Gather Blueberry Nut Trail Mix. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|