Weigh In record (no journal entry) for 20 March 2022
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104.0 lb
Lost so far: 55.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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430 kcal
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Fat: 17.00g | Prot: 19.00g | Carb: 48.00g.
Breakfast: Kroger Fully Cooked Bacon, Bistro MD Homestyle Waffles with Scrambled Eggs & Maple Syrup. more...
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losing 14.0 lb a week
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dawn8618's weight history
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