Weigh In record (no journal entry) for 21 April 2011
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114.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2011:
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1633 kcal
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Fat: 31.38g | Prot: 55.10g | Carb: 276.23g.
Breakfast: Bananas, honey, fiordilatte, berry topper, pancakes, soy milk, instant ginseng. Lunch: bread, rosemary, tomatoes, cheese parm, white rice. Dinner: ham, oil, bread. Snacks/Other: cereali fitness, Milk (Nonfat), pancakes, berry topper, fiordilatte, pancake. more...
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1716 kcal
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Activities & Exercise:
Housework - 4 hours, Stretching (yoga) - 10 minutes, Addominali - 10 minutes, Stepper - 1 hour and 15 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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