Weigh In record (no journal entry) for 20 March 2022
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117.3 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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2157 kcal
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Fat: 84.64g | Prot: 78.41g | Carb: 228.15g.
Breakfast: Bjorg Lait d’Amande Bio, Beurre de Cacahuètes, Oeuf, Casino Cappucino, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Francine Farine Complète , Farine de Blé Blanche (Tout Usage), Pâturages Fromage Blanc 0%, Lindt Chocolat au Lait Extra-Fin. Lunch: Tiramisu, Brownie, Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Champagne. Dinner: Monique Ranou Dés de Poulet, Pâturages Mozzarella, Croustipate Carrés Feuilletés , Super U Haricots Beurre . Snacks/Other: Muffin Ordinaire. more...
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losing 0.5 lb a week
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