Weigh In record (no journal entry) for 21 April 2011
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152.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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2236 kcal
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Fat: 110.09g | Prot: 72.71g | Carb: 240.10g.
Breakfast: pop tarts, nonfat milk. Lunch: croutons, boneless buffalo chicken, eggs har boil, italian dressing, green pepper, shredded cheese, red onion, lettuce. Dinner: kielbasa, macaroni cheese, lemon poppy muffin. more...
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losing 12.6 lb a week
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Scarlett_Elizabeth's weight history
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