Weigh In record (no journal entry) for 19 March 2022
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149.3 lb
Lost so far: 86.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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562 kcal
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Fat: 6.99g | Prot: 12.00g | Carb: 112.42g.
Lunch: Feijão Preto Cozido, Farofa, Arroz Parboilizado Cozido. more...
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losing 0.4 lb a week
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paolagomor2's weight history
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