Weigh In record (no journal entry) for 25 June 2014
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214.2 lb
Lost so far: 1.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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790 kcal
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Fat: 19.80g | Prot: 36.44g | Carb: 83.00g.
Breakfast: White Rice, Hy-Vee Sesame Chicken, Bananas. Lunch: Taco Cabana Carne Guisada Taco. Dinner: Barefoot Sweet Red Wine, Great Value Saltine Crackers. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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losing 4.0 lb a week
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