Weigh In record (no journal entry) for 19 March 2022
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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1374 kcal
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Fat: 42.03g | Prot: 39.34g | Carb: 174.41g.
Breakfast: Grancereale Classico, Conad Latte Parzialmente Scremato, Marmellata di Arance, certossa Pane a fette, Appelsientje Multivitamientje. Dinner: McDonald's Patatine Fritte (Grandi), Hamburger Grande, Birra Normale. more...
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gaining 0.4 lb a week
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