Weigh In record (no journal entry) for 21 April 2011
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157.4 lb
Lost so far: 5.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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2384 kcal
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Fat: 101.71g | Prot: 91.27g | Carb: 292.56g.
Breakfast: Light Strawberry Cream Cheese, 100% Whole Wheat Bagels. Lunch: Premium Grilled Chicken Classic Sandwich, Navels Oranges. Dinner: southwestern chicken wrap. Snacks/Other: White Chip Macadamia Nut Cookie. more...
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losing 4.2 lb a week
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le6tat's weight history
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