theblob3k's Journal, 21 April 2011

265.0 lb Lost so far: 31.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 54.48g | Prot: 38.22g | Carb: 275.35g.   Breakfast: Cranberry Almond, Tea (Brewed), Organic Banana Yogurt. Lunch: Broccoli, Butter (Salted), Green Snap Beans, White Rice. Dinner: Veggie & Flaxseed Tortilla Chips, Creamy Corn & Roasted Pepper Soup, Barbeque Popped Potato Chips. Snacks/Other: Water. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...