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Es geht runter. Yes!!!
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261.5 lb
Lost so far: 14.1 lb.
Still to go: 31.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2014:
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1680 kcal
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Fat: 75.41g | Prot: 92.25g | Carb: 153.56g.
Breakfast: Cappuccino. Lunch: Cappuccino, Hühnerbrühe, Gebratener Reis mit Hühnchen, Garnele. Dinner: BackWerk Kornquarkstange, Galbani Mozzarella Mini, Galbani Mozzarella Mini, BackWerk Kornquarkstange, Galbani Mozzarella Mini. more...
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losing 4.6 lb a week
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