Date started: 07 Feb 24

Date	Weight	How closely followed?	Goal: 264.6 lb Start: 343.9 lb
20 Apr 24	310.0 lb	Reasonably Well
18 Apr 24	310.4 lb	Reasonably Well
13 Apr 24	313.7 lb	Reasonably Well
06 Apr 24	316.1 lb	Reasonably Well
03 Apr 24	318.1 lb	Reasonably Well
30 Mar 24	321.4 lb	Reasonably Well
25 Mar 24	321.7 lb	Reasonably Well
08 Feb 24	337.3 lb	Reasonably Well
07 Feb 24	343.9 lb	Reasonably Well

Date started: 17 May 15

Date	Weight	How closely followed?	Goal: 264.6 lb Start: 335.1 lb
27 Sep 21	319.7 lb	Reasonably Well
24 Aug 21	330.7 lb	Reasonably Well
19 Aug 21	332.9 lb	Reasonably Well
14 Aug 21	335.1 lb	Reasonably Well
28 Jul 19	276.7 lb	Reasonably Well
23 Jul 19	276.7 lb	Reasonably Well
16 Jul 19	277.8 lb	Reasonably Well
13 Jul 19	281.8 lb	Reasonably Well
05 Jul 19	276.2 lb	Reasonably Well
04 Jul 19	277.6 lb	Reasonably Well
03 Jul 19	277.6 lb	Reasonably Well
30 Jun 19	280.4 lb	Reasonably Well
01 Jun 19	276.2 lb	Reasonably Well
30 May 19	279.5 lb	Reasonably Well
12 May 19	286.2 lb	Reasonably Well
11 May 19	287.0 lb	Reasonably Well
05 May 19	287.7 lb	Reasonably Well
04 May 19	290.1 lb	Reasonably Well
03 May 19	292.1 lb	Reasonably Well
28 Apr 19	298.5 lb	Reasonably Well
27 Apr 19	300.9 lb	Reasonably Well
26 Apr 19	306.4 lb	Reasonably Well
04 Aug 18	283.3 lb	Reasonably Well
12 May 18	280.4 lb	Reasonably Well
11 May 18	276.7 lb	Reasonably Well
10 May 18	280.4 lb	Reasonably Well
06 May 18	282.0 lb	Reasonably Well
25 May 17	304.0 lb	Reasonably Well
30 Jan 16	276.7 lb	Reasonably Well
25 Jan 16	280.0 lb	Reasonably Well
12 Dec 15	279.8 lb	Poorly
30 Sep 15	269.4 lb	Reasonably Well
26 Sep 15	270.1 lb	Reasonably Well
19 Sep 15	273.4 lb	Reasonably Well
04 Sep 15	271.2 lb	Reasonably Well
20 Aug 15	273.2 lb	Reasonably Well
18 Aug 15	273.2 lb	Reasonably Well
17 Aug 15	275.4 lb	Reasonably Well
16 Aug 15	274.5 lb	Reasonably Well
12 Aug 15	271.6 lb	Reasonably Well
10 Aug 15	271.2 lb	Reasonably Well
09 Aug 15	272.3 lb	Reasonably Well
08 Aug 15	272.3 lb	Reasonably Well
07 Aug 15	271.2 lb	Reasonably Well
05 Aug 15	268.3 lb	Reasonably Well
04 Aug 15	269.8 lb	Reasonably Well
01 Aug 15	269.8 lb	Reasonably Well
31 Jul 15	269.0 lb	Reasonably Well
30 Jul 15	269.6 lb	Reasonably Well
28 Jul 15	268.7 lb	Reasonably Well
26 Jul 15	271.4 lb	Reasonably Well
25 Jul 15	271.8 lb	Reasonably Well
24 Jul 15	270.5 lb	Reasonably Well
23 Jul 15	270.5 lb	Reasonably Well
19 Jul 15	271.2 lb	Reasonably Well
18 Jul 15	269.0 lb	Reasonably Well
17 Jul 15	270.1 lb	Reasonably Well
16 Jul 15	270.5 lb	Reasonably Well
15 Jul 15	267.9 lb	Reasonably Well
14 Jul 15	272.3 lb	Reasonably Well
13 Jul 15	274.5 lb	Poorly
11 Jul 15	271.8 lb	Reasonably Well
10 Jul 15	273.6 lb	Reasonably Well
06 Jul 15	271.6 lb	Reasonably Well
05 Jul 15	269.6 lb	Reasonably Well
04 Jul 15	270.1 lb	Reasonably Well
03 Jul 15	267.9 lb	Reasonably Well
02 Jul 15	267.4 lb	Reasonably Well
01 Jul 15	267.6 lb	Reasonably Well
30 Jun 15	267.4 lb	Reasonably Well
29 Jun 15	269.8 lb	Reasonably Well
28 Jun 15	270.3 lb	Reasonably Well
27 Jun 15	270.3 lb	Reasonably Well
26 Jun 15	267.9 lb	Reasonably Well
25 Jun 15	267.0 lb	Reasonably Well
23 Jun 15	268.1 lb	Reasonably Well
21 Jun 15	268.3 lb	Reasonably Well
20 Jun 15	267.0 lb	Reasonably Well
19 Jun 15	270.1 lb	Reasonably Well
07 Jun 15	273.6 lb	Reasonably Well
06 Jun 15	271.6 lb	Reasonably Well
05 Jun 15	269.6 lb	Reasonably Well
04 Jun 15	269.0 lb	Reasonably Well
03 Jun 15	268.3 lb	Reasonably Well
02 Jun 15	268.7 lb	Reasonably Well
01 Jun 15	270.9 lb	Reasonably Well
31 May 15	271.8 lb	Reasonably Well
30 May 15	269.0 lb	Reasonably Well
29 May 15	269.8 lb	Reasonably Well
28 May 15	268.3 lb	Reasonably Well
27 May 15	269.2 lb	Reasonably Well
26 May 15	270.9 lb	Reasonably Well
25 May 15	269.6 lb	Reasonably Well
24 May 15	269.8 lb	Reasonably Well
23 May 15	269.6 lb	Reasonably Well
22 May 15	268.7 lb	Reasonably Well
21 May 15	268.5 lb	Reasonably Well
20 May 15	269.0 lb	Reasonably Well
19 May 15	272.9 lb	Reasonably Well
18 May 15	271.8 lb	Reasonably Well
17 May 15	335.1 lb	Reasonably Well

Date started: 11 Aug 13

Date	Weight	How closely followed?	Goal: 230.4 lb Start: 275.6 lb
16 May 15	273.4 lb	Poorly
15 May 15	275.6 lb	Not Applicable
26 Mar 15	268.3 lb	Reasonably Well
24 Mar 15	267.0 lb	Reasonably Well
05 Mar 15	268.3 lb	Reasonably Well
04 Mar 15	270.9 lb	Reasonably Well
02 Mar 15	272.7 lb	Reasonably Well
01 Mar 15	273.2 lb	Reasonably Well
25 Feb 15	271.2 lb	Reasonably Well
23 Feb 15	270.9 lb	Poorly
22 Feb 15	269.4 lb	Reasonably Well
21 Feb 15	267.4 lb	Reasonably Well
19 Feb 15	269.0 lb	Reasonably Well
17 Feb 15	269.0 lb	Reasonably Well
15 Feb 15	269.0 lb	Reasonably Well
14 Feb 15	267.9 lb	Reasonably Well
13 Feb 15	267.4 lb	Reasonably Well
11 Feb 15	268.5 lb	Reasonably Well
08 Feb 15	267.6 lb	Reasonably Well
06 Feb 15	268.1 lb	Reasonably Well
05 Feb 15	268.3 lb	Reasonably Well
04 Feb 15	269.2 lb	Reasonably Well
03 Feb 15	269.2 lb	Reasonably Well
01 Feb 15	270.7 lb	Reasonably Well
31 Jan 15	269.6 lb	Reasonably Well
30 Jan 15	269.8 lb	Reasonably Well
28 Jan 15	268.3 lb	Reasonably Well
27 Jan 15	268.5 lb	Reasonably Well
26 Jan 15	269.2 lb	Reasonably Well
25 Jan 15	272.9 lb	Reasonably Well
24 Jan 15	267.2 lb	Reasonably Well
23 Jan 15	269.4 lb	Reasonably Well
22 Jan 15	269.4 lb	Reasonably Well
21 Jan 15	268.7 lb	Reasonably Well
20 Jan 15	269.4 lb	Reasonably Well
18 Jan 15	271.2 lb	Poorly
17 Jan 15	270.1 lb	Poorly
16 Jan 15	269.0 lb	Reasonably Well
14 Jan 15	269.0 lb	Reasonably Well
13 Jan 15	270.1 lb	Reasonably Well
10 Jan 15	267.9 lb	Reasonably Well
07 Jan 15	267.4 lb	Reasonably Well
02 Jan 15	268.7 lb	Reasonably Well
20 Jul 14	263.0 lb	Reasonably Well
27 Jun 14	263.7 lb	Reasonably Well
26 Jun 14	262.1 lb	Reasonably Well
25 Jun 14	261.5 lb	100%
24 Jun 14	262.1 lb	Reasonably Well
23 Jun 14	264.1 lb	Reasonably Well
22 Jun 14	263.2 lb	100%
21 Jun 14	264.1 lb	Reasonably Well
20 May 14	263.9 lb	Reasonably Well
18 May 14	265.4 lb	Reasonably Well
17 May 14	264.6 lb	Poorly
05 May 14	263.5 lb	Not Applicable
04 May 14	264.1 lb	Not Applicable
01 May 14	264.8 lb	Reasonably Well
29 Apr 14	265.2 lb	Reasonably Well
28 Apr 14	266.3 lb	Poorly
27 Apr 14	265.2 lb	Poorly
26 Apr 14	263.0 lb	Reasonably Well
25 Apr 14	264.1 lb	Reasonably Well
24 Apr 14	264.6 lb	Poorly
23 Apr 14	261.2 lb	Reasonably Well
22 Apr 14	261.9 lb	Poorly
21 Apr 14	263.5 lb	Poorly
27 Mar 14	259.7 lb	Reasonably Well
26 Mar 14	259.5 lb	Reasonably Well
25 Mar 14	258.2 lb	Reasonably Well
24 Mar 14	259.9 lb	Reasonably Well
23 Mar 14	259.9 lb	Reasonably Well
22 Mar 14	259.7 lb	Reasonably Well
21 Mar 14	262.4 lb	Reasonably Well
20 Mar 14	259.0 lb	Reasonably Well
18 Mar 14	257.9 lb	Reasonably Well
14 Mar 14	260.1 lb	Reasonably Well
07 Dec 13	261.5 lb	Reasonably Well
06 Dec 13	260.4 lb	Reasonably Well
01 Dec 13	261.0 lb	Reasonably Well
30 Nov 13	260.4 lb	Reasonably Well
26 Nov 13	259.5 lb	Reasonably Well
24 Nov 13	262.1 lb	Reasonably Well
23 Nov 13	261.2 lb	Reasonably Well
21 Nov 13	261.0 lb	Reasonably Well
17 Nov 13	259.7 lb	Reasonably Well
13 Nov 13	261.0 lb	Reasonably Well
12 Nov 13	260.1 lb	Reasonably Well
09 Nov 13	260.6 lb	Reasonably Well
07 Nov 13	260.8 lb	Reasonably Well
06 Nov 13	263.0 lb	Reasonably Well
03 Nov 13	263.5 lb	Reasonably Well
02 Nov 13	263.0 lb	Reasonably Well
01 Nov 13	264.8 lb	Reasonably Well
31 Oct 13	265.4 lb	Reasonably Well
30 Oct 13	266.3 lb	Reasonably Well
29 Oct 13	266.5 lb	Reasonably Well
28 Oct 13	267.9 lb	Reasonably Well
23 Oct 13	267.0 lb	Reasonably Well
20 Oct 13	267.9 lb	Reasonably Well
18 Oct 13	265.4 lb	Reasonably Well
17 Oct 13	267.6 lb	Reasonably Well
13 Oct 13	267.4 lb	Reasonably Well
11 Oct 13	269.2 lb	Reasonably Well
09 Oct 13	269.6 lb	Reasonably Well
08 Oct 13	270.3 lb	Reasonably Well
07 Oct 13	269.0 lb	Reasonably Well
06 Oct 13	270.9 lb	Reasonably Well
05 Oct 13	270.5 lb	Reasonably Well
03 Oct 13	271.4 lb	Reasonably Well
01 Oct 13	273.2 lb	Reasonably Well
28 Sep 13	270.9 lb	Reasonably Well
26 Sep 13	272.5 lb	Reasonably Well
25 Sep 13	273.8 lb	Reasonably Well
18 Sep 13	274.7 lb	Reasonably Well
15 Sep 13	276.7 lb	Reasonably Well
08 Sep 13	277.8 lb	Reasonably Well
05 Sep 13	279.1 lb	Reasonably Well
03 Sep 13	280.0 lb	Reasonably Well
29 Aug 13	281.1 lb	Reasonably Well
26 Aug 13	282.2 lb	Reasonably Well
17 Aug 13	286.6 lb	Reasonably Well
13 Aug 13	286.6 lb	Reasonably Well
12 Aug 13	286.6 lb	Reasonably Well
11 Aug 13	275.6 lb	Not Applicable