Weigh In record (no journal entry) for 21 April 2011
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1415 kcal
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Fat: 39.41g | Prot: 51.47g | Carb: 216.12g.
Breakfast: Lowfat Fruit Variety Yogurt, Coffee with Milk. Lunch: Cream Cheese Spread, Onion Bagel. Dinner: 14" Pepperoni Pizza. Snacks/Other: Special K Cereal Bars - Blueberry. more...
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steady weight
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