Weigh In record (no journal entry) for 21 April 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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548 kcal
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Fat: 26.27g | Prot: 21.65g | Carb: 59.64g.
Breakfast: instant breakfast. Lunch: water, ranch dressing, cherry tomato, olives, salad. Dinner: water, subway. Snacks/Other: crackers. more...
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steady weight
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Destiny242's weight history
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