teeny1970's Journal, 24 June 2014

143.0 lb Lost so far: 14.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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747 kcal

Fat: 23.00g | Prot: 29.27g | Carb: 110.77g.   Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Raspberries. Lunch: Milka Choko Biscuit, Nabisco Premium Saltine Crackers Original, Progresso Light Beef Pot Roast Soup. Dinner: Weight Watchers Salted Caramel Ice Cream Candy Bar, Nabisco Premium Saltine Crackers Original, Progresso Light Chicken Pot Pie. more...

1835 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...