Sveta_usurt's Journal, 21 April 2011

136.7 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 29.82g | Prot: 51.56g | Carb: 220.56g.   Breakfast: Milk, Cruesli, Yellow Label Tea. Lunch: Baguette, Panier aux Fruits 0%, Compote de Pomme, Blanc de Poulet. Dinner: Potage Poireaux/ Pommes de Terre. Snacks/Other: Watermelon . more...

1519 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...